okay-jess:

aquateentaskforce:

bootyscientist:

That’s right, put in work
Move ya ass, go berserk!

Eat yo salad
No dessert

get that man you deserve

okay-jess:

aquateentaskforce:

bootyscientist:

That’s right, put in work

Move ya ass, go berserk!

Eat yo salad

No dessert

get that man you deserve

(via fitbefore21)

vazzlebee:

sassyfitblog:

These stretches are so good for your back, arms and shoulders. I do them every time after Kettlebell training or my crazy plank circuits. It feels so good.

Stretch It Out!

I love these

(via diva-of-fitness)

theguywiththedreads:

theoogba:

thelonelythrone:

jamtastik:

yeahxdatsme:

tsunamiwavesurfing:

julianplowden:

na that ain’t right, that ain’t right at all ya’ll



i keep seeing this gif & i stare at least for a minute.

good lord..

"it must be jelly, cause jam don’t shake like that"…


^ dad why do you have tumblr

These comments lmao

Good lawd

theguywiththedreads:

theoogba:

thelonelythrone:

jamtastik:

yeahxdatsme:

tsunamiwavesurfing:

julianplowden:

na that ain’t right, that ain’t right at all ya’ll

image

i keep seeing this gif & i stare at least for a minute.

good lord..

"it must be jelly, cause jam don’t shake like that"…

^ dad why do you have tumblr

These comments lmao

Good lawd

(via hula-hips)

fitness-and-diet:


Don’t delete the text or i’ll delete your face :D

PRESENTING THE FIT CLUB!
This club will be for all fitblrs that promote living a healthy lifestyle! Everyone can join!
About this club
we’ll all become friends
we’ll motivate/help each other
we can do promos together
we’ll talk about fitness and other stuff
and moreee
Why join?
it’s a perfect way to meet new people!
if you’re lacking motivation we’re here to help you :)
if you’re having a bad day you can always talk to us
you’ll gain new followers (and friends!)
How can i join?
reblog this, likes do not count.
all you have to do is submit me your email here
you’ll receive an email from tumblr, all you have to do is accept the network invitation
and also, you don’t have to follow me, but it would be cool if you’d check out my blog.
If you’re accepted:
you’ll have to put a link on your blog
or if you have a hover tab, you’ll place a special badge
THATS BASICALLY IT :D GET REBLOGGING

fitness-and-diet:

Don’t delete the text or i’ll delete your face :D

PRESENTING THE FIT CLUB!

This club will be for all fitblrs that promote living a healthy lifestyle! Everyone can join!

About this club

  • we’ll all become friends
  • we’ll motivate/help each other
  • we can do promos together
  • we’ll talk about fitness and other stuff
  • and moreee

Why join?

  • it’s a perfect way to meet new people!
  • if you’re lacking motivation we’re here to help you :)
  • if you’re having a bad day you can always talk to us
  • you’ll gain new followers (and friends!)

How can i join?

  • reblog this, likes do not count.
  • all you have to do is submit me your email here
  • you’ll receive an email from tumblr, all you have to do is accept the network invitation
  • and also, you don’t have to follow me, but it would be cool if you’d check out my blog.

If you’re accepted:

  • you’ll have to put a link on your blog
  • or if you have a hover tab, you’ll place a special badge

THATS BASICALLY IT :D GET REBLOGGING

(via finding--healthy)

the-treble:

willowpedia:

crazymolerat36:

ewitsmichelle:

not just followers, everyone.

same

I’m here if any of you need to talk<3

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Zimawe Suicide Hotlines

(via finding--healthy)

potter-who-locked:

oldfuckingsport:

I just saw this ad playing before a youtube video and I had to stop and watch the whole thing. Incredible.

Watch this. Now.

Immediately. 

(via fittoloveme)

arthlete:

thinner-andthinner:

arthlete:

Taken from Dr. Shapiro’s Picture Perfect Weight Loss

what fucking scones are you eating? Average ones are around 200-300 cals, not 800! 

Nine-ounce scones, that’s what. Regular scones are usually just 3-4 oz and can have 200-500 calories, depending on the recipe. That’s why it’s important to pay attention to serving size and what’s in your food.

(via pathetic-to-athletic)

jvmieryandee:

scardeycas:

mister-holmes:

sailor-rina:

salve-amicus:

Anti-rape wear. Its almost impervious to knife attacks and tearing/stretching.

The waist and thigh extremities of the garment are cut and tear resistant (the guy in the video cant cut them with industrial scissors) and they cannot be moved more than a few centimetres when locked into place, the forward area in front of the genitals is also reinforced.

Please, for the love of god, even if you cant donate, just spread this idea wherever you can, they need $50,000 to be able to manufacture it and they currently have just over $6,000 with 20 days left.

Go to igg.me/at/AR-Wear to donate and/or view their full info.

PLEASE PLEASE SIGNAL BOOST THE SHIT OUT OF THIS I WANT MY NOTIFICATIONS FILLED WITH LIKES AND REBLOGS OF THIS

GUYS THERE ARE ONLY TWENTY DAYS LEFT AND THEYRE STILL FAR FROM THEIR GOAL
IF YOU CANT DONATE AT LEAST REBLOG TO SPREAD THE WORD

OK WTF

TUMBLR IS SO ANTI-RAPE SO WHYYY DOESNT THIS HAVE HUNDREDS OF THOUSANDS OF NOTES??? SPREAD THE WORD!

It’s really upsetting to think that this kind of thing even needs to be invented/used but it obviously does and it’s important. I think the idea and concept will give women confidence and security IF they need it. Watch the video and if you can’t donate anything, reblog the post :) 

REBLOGGGGGGGGGGGGGGGGGGGG

(via kayla-gets-fit)

methlaboratories:

CAN I GET A HELL YEAH IF YOU DON’T KNOW WHAT YOU’RE DOING WITH YOUR LIFE AND YOU DON’T GET ENOUGH SLEEP

(via imgonnamakeachange)

healthyequalshappy:

smallerbenz:

Butts.

omg the girl in that gif. 

that assssss tho

(via littlefairyfitnessnymphet)

Hey! I was unhappy with my last tumblr so I decided to make a new one!

New fitblr, new journey!

SW: 175
GW1: 160
GW2: 145
Final GW: 135

view archive



Just ask :)